juliagranackiSep 24 minHealthCan Osteoporosis Be Avoided?Sarah had been at a circus school workshop a few years ago, doing training on a trampoline, and had hurt her back. Now. Sarah and I met...
juliagranackiJul 158 minPerimenopause/MenopauseDoes Hormone Replacement Therapy Cause Cancer?Hormone Replacement Therapy may not cause cancer, but does it increase risk?
juliagranackiApr 30, 20234 minMenopause and Weight Gain - Is There a Connection?I read Today's Dietician regularly. While I am not a dietician or nutritionist (nor do I pretend to be - I coach behavior change), I look...
juliagranackiApr 3, 20232 minCan Estrogen Impact Injury?While Gwyneth Paltrow was having her ski accident court drama, I was having some of my own. Ski drama, not court drama, and I didn't...