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juliagranacki
5 days ago2 min read
What’s the Deal With Testosterone for Women in Menopause?
It’s plain and simple. We live in a society where a woman’s libido is not a priority. Â
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juliagranacki
Jan 33 min read
How to Speak to Your Doctor About Menopause!
How to speak to your doctor about menopause and hormones.
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![Can Osteoporosis Be Avoided?](https://static.wixstatic.com/media/a9dc35_83a58ee18c2b484bba30b89e6356bb87~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a9dc35_83a58ee18c2b484bba30b89e6356bb87~mv2.webp)
juliagranacki
Sep 2, 20244 min read
Can Osteoporosis Be Avoided?
Sarah had been at a circus school workshop a few years ago, doing training on a trampoline, and had hurt her back. Now. Sarah and I met...
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juliagranacki
Jul 15, 20248 min read
Does Hormone Replacement Therapy Cause Cancer?
Hormone Replacement Therapy may not cause cancer, but does it increase risk?
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juliagranacki
Mar 11, 20242 min read
Quitting Doesn't Make You a Quitter
In 2016, I decided I would return to night school to pursue my MS in Nutrition and dietetics. Considering I had a BFA in Theatre for my...
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juliagranacki
Feb 3, 20243 min read
How the Heck Do You Meditate?
"20 min? Twice a day? I can’t even sit still for 20 seconds!" you might say. Artist, teacher, and coach Mark Price talks to us about how he
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juliagranacki
Jan 1, 20232 min read
Why New Year's Resolutions #FAIL
Before you start getting judgey, I want to state that this is not a negative post. I promise. I think it's fair to say that we all get...
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