Can Osteoporosis Be Avoided?
Sarah had been at a circus school workshop a few years ago, doing training on a trampoline, and had hurt her back. Now. Sarah and I met...
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juliagranacki
Jul 158 min
Does Hormone Replacement Therapy Cause Cancer?
Hormone Replacement Therapy may not cause cancer, but does it increase risk?
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juliagranacki
Mar 112 min
Quitting Doesn't Make You a Quitter
In 2016, I decided I would return to night school to pursue my MS in Nutrition and dietetics. Considering I had a BFA in Theatre for my...
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juliagranacki
Feb 33 min
How the Heck Do You Meditate?
"20 min? Twice a day? I can’t even sit still for 20 seconds!" you might say. Artist, teacher, and coach Mark Price talks to us about how he
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juliagranacki
Jan 1, 20232 min
Why New Year's Resolutions #FAIL
Before you start getting judgey, I want to state that this is not a negative post. I promise. I think it's fair to say that we all get...
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