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Corporate Wellness Coach

Having over 15 years of experience working in the corporate world, I have first-hand knowledge of the culture, burnout, stress, and challenges of high-octane, high-performance environments.  As a corporate Wellness Coach, this understanding, along with my openness and sense of humor, puts employees at ease, allowing for a setting that nurtures honesty, curiosity, and trust.


Many employees are eager for change but may need guidance in figuring out where to start. As a corporate Wellness Coach, I use client-centered coaching and offer unwavering support and respect. I recognize that the true power of change lies within each individual. My role is to help them uncover their motivation and support them on their journey. 

As a corporate Wellness Coach, I offer several services, including, but not limited to, one-on-one Health Coaching with Employees, designing and administering health challenges, educational seminars (AKA lunch and learns), and Pilates group fitness options either in person or online.

I can work independently or collaboratively with your Human Resources team.

My Method

Let's Talk ROI

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