Private Pilates Classes

Welcome—this is a space for movement that meets you where you are. I believe Pilates is for every body, and that thoughtful, functional movement can help you build trust with your body again, especially as it changes.

 

I’m a Pilates instructor offering functional, supportive movement for people who want to feel more at home in their bodies—whether you’re a seasoned practitioner, brand new to Pilates, navigating a neurological condition such as MS or Parkinson’s, or returning to movement after injury.

 

I completed my Pilates mat and apparatus certifications at the Kane School of Core Integration and hold additional training as a Neuro Studio Level II instructor and a CoreAlign Level I instructor, with specialized education in Pilates through pregnancy and the treatment of scoliosis. I work with clients in group, semi-private, and private settings, both in the greater New York City/New Jersey area and beyond, creating sessions that honor where your body is now—and support where it’s going.