Perimenopause | My Site

Jul 15, 20248 min read

Does Hormone Replacement Therapy Cause Cancer?

Hormone Replacement Therapy may not cause cancer, but does it increase risk?

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Mar 4, 20243 min read

So give them to yourself! Accomplishments in midlife differ from those in our twenties or even thirties. In the past year, I've found...

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Feb 3, 20243 min read

"20 min? Twice a day? I can’t even sit still for 20 seconds!" you might say. Artist, teacher, and coach Mark Price talks to us about how he

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Mar 5, 20233 min read

In April 2021, the New York Times published an article about languishing during lockdown. For many people (including myself) there was a...

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Mar 2, 20231 min read

Researchers have found that a lesser known nervous system in our guts (our "second brain") communicates with the brain in our head....

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Feb 6, 20232 min read

Licensed esthetician and skincare specialist Jason Moyer, gives us some advice! Let’s face it, as we age, our bodies go through so many...

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Dec 6, 20222 min read

I hear the term hormone balance in reference to perimenopause and menopause a lot and I want to say this NOW so that it's completely...

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