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Does Hormone Replacement Therapy Cause Cancer?
Hormone Replacement Therapy may not cause cancer, but does it increase risk?
juliagranacki
Jul 15, 20248 min read
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No One is Going to Give You Flowers
So give them to yourself! Accomplishments in midlife differ from those in our twenties or even thirties. In the past year, I've found...
juliagranacki
Mar 4, 20243 min read
14 views
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How the Heck Do You Meditate?
"20 min? Twice a day? I can’t even sit still for 20 seconds!" you might say. Artist, teacher, and coach Mark Price talks to us about how he
juliagranacki
Feb 3, 20243 min read
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Am I still Languishing??
In April 2021, the New York Times published an article about languishing during lockdown. For many people (including myself) there was a...
juliagranacki
Mar 5, 20233 min read
60 views
1 comment
What is Your Second Brain?
Researchers have found that a lesser known nervous system in our guts (our "second brain") communicates with the brain in our head....
juliagranacki
Mar 2, 20231 min read
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Aging Skin! Where to Begin?
Licensed esthetician and skincare specialist Jason Moyer, gives us some advice! Let’s face it, as we age, our bodies go through so many...
juliagranacki
Feb 6, 20232 min read
56 views
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Hormone Balance is Bullsh*t
I hear the term hormone balance in reference to perimenopause and menopause a lot and I want to say this NOW so that it's completely...
juliagranacki
Dec 6, 20222 min read
27 views
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