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Understanding the Link Between Perimenopause and Depression: Is Hormone Therapy the Answer?
Perimenopause is a transitional phase that occurs before menopause, typically starting in a woman's 40s and lasting several years. One of the significant concerns during this period is the increased risk of depression.
juliagranacki
Oct 10, 20253 min read
Strategies for Navigating Menopause: Top 6 Tips to Help You Thrive
October is Menopause Awareness Month! Menopause is a natural stage in a woman's life, yet it often comes with challenges that can feel...
juliagranacki
Oct 3, 20254 min read
People Are Having Less Sex, But Does It Really Matter?
Numerous studies have pointed out a significant drop in sexual activity across various demographics, not just menopausal women.
juliagranacki
Sep 7, 20254 min read
Is There a Link Between Frozen Shoulder and Menopause?
The human body operates as an intricate system, with hormones playing a critical role in all its functions, including joint health.
juliagranacki
Feb 23, 20255 min read
What’s the Deal With Testosterone for Women in Menopause?
It’s plain and simple. We live in a society where a woman’s libido is not a priority.
juliagranacki
Jan 10, 20252 min read
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