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juliagranacki
Apr 9, 20248 min read
How My ACL Injury Helped Reframe Negative Self-Talk
Almost one year to the date, I had ACL reconstruction surgery on my left knee. It has been one of my life's most challenging and...
37 views1 comment
juliagranacki
Mar 4, 20243 min read
No One is Going to Give You Flowers
So give them to yourself! Accomplishments in midlife differ from those in our twenties or even thirties. In the past year, I've found...
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juliagranacki
Feb 3, 20243 min read
How the Heck Do You Meditate?
"20 min? Twice a day? I can’t even sit still for 20 seconds!" you might say. Artist, teacher, and coach Mark Price talks to us about how he
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juliagranacki
Mar 5, 20233 min read
Am I still Languishing??
In April 2021, the New York Times published an article about languishing during lockdown. For many people (including myself) there was a...
59 views1 comment
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