juliagranackiApr 98 minHow My ACL Injury Helped Reframe Negative Self-Talk Almost one year to the date, I had ACL reconstruction surgery on my left knee. It has been one of my life's most challenging and...
juliagranackiMay 7, 20235 minACL Surgery Recovery - 1 Month Update!It's been a month, and it hasn't been easy, but I finally feel I'm seeing real progress. The mental toll that this has taken was...
juliagranackiApr 20, 20236 minACL Reconstruction Surgery! Everything You Need To Know!Today I'm officially two weeks post-op. I started the day with a modified workout, a shower without assistance for only the 2nd time in...
juliagranackiApr 3, 20232 minCan Estrogen Impact Injury?While Gwyneth Paltrow was having her ski accident court drama, I was having some of my own. Ski drama, not court drama, and I didn't...