Almost one year to the date, I had ACL reconstruction surgery on my left knee.  It has been one of my life's most challenging and...

It's been a month, and it hasn't been easy, but I finally feel I'm seeing real progress. The mental toll that this has taken was...

Today I'm officially two weeks post-op. I started the day with a modified workout, a shower without assistance for only the 2nd time in...

While Gwyneth Paltrow was having her ski accident court drama, I was having some of my own. Ski drama, not court drama, and I didn't...