top of page
![](https://static.wixstatic.com/media/a9dc35_c2f2525e33e045f99a16c5b103d860fa~mv2.jpg/v1/fill/w_1920,h_1920,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/a9dc35_c2f2525e33e045f99a16c5b103d860fa~mv2.jpg)
![JGW_logo_forest.png](https://static.wixstatic.com/media/a9dc35_d44d01a05b1047b19bc2b55d1626e4bb~mv2.png/v1/fill/w_336,h_98,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/JGW_logo_forest.png)
![How My ACL Injury Helped Reframe Negative Self-Talk](https://static.wixstatic.com/media/a9dc35_2ef2702fe168447fbecbc0aa7befc773~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a9dc35_2ef2702fe168447fbecbc0aa7befc773~mv2.webp)
juliagranacki
Apr 9, 20248 min read
How My ACL Injury Helped Reframe Negative Self-Talk
Almost one year to the date, I had ACL reconstruction surgery on my left knee. It has been one of my life's most challenging and...
37 views1 comment
![ACL Surgery Recovery - 1 Month Update!](https://static.wixstatic.com/media/a9dc35_a98d9a4c715a426abcfeab4e645ae48f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a9dc35_a98d9a4c715a426abcfeab4e645ae48f~mv2.webp)
juliagranacki
May 7, 20235 min read
ACL Surgery Recovery - 1 Month Update!
It's been a month, and it hasn't been easy, but I finally feel I'm seeing real progress. The mental toll that this has taken was...
65 views0 comments
bottom of page