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Insights on Navigating GLP1s During Menopause: What You Should Know
As women navigate menopause and weight gain, many are exploring different treatment options to manage symptoms and maintain their health. There has been a lot of hoopla in the menoverse about the use of GLP-1s for weight loss. But, is it right for you?

juliagranacki
Aug 184 min read
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Relaxation Prison: Has South Korea Solved Burnout?
What if you could be locked in a comfortable room for 20 hours a day with no contact with the outside world, no computers or cell phones, where your meals are brought to you and you can read, do Yoga, or (god forbid) daydream?

juliagranacki
Aug 13 min read
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What is Your Second Brain?
Researchers have found that a lesser known nervous system in our guts (our "second brain") communicates with the brain in our head....

juliagranacki
Mar 2, 20231 min read
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