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juliagranacki
Apr 9, 20248 min read
How My ACL Injury Helped Reframe Negative Self-Talk
Almost one year to the date, I had ACL reconstruction surgery on my left knee. It has been one of my life's most challenging and...
37 views1 comment

juliagranacki
May 7, 20235 min read
ACL Surgery Recovery - 1 Month Update!
It's been a month, and it hasn't been easy, but I finally feel I'm seeing real progress. The mental toll that this has taken was...
65 views0 comments
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