Meet Julia

Women's Health Coach and Wellness Expert

You are stronger than you think and full of surprises.

Be the inspiration that drives you!

Hello!

I'm Julia Granacki, a board-certified (NBC-HWC) Women’s Health Coach and Pilates instructor. As a multi-disciplinary practitioner, I am dedicated to empowering midlife women and individuals to take control of their health, understand their bodies, and become more joyful, vital, and active! With over 15 years of experience working in corporate culture, I am also passionate about building healthier and happier work environments. I believe in a holistic approach to health that goes beyond just nutrition. My practice is grounded in evidence-based medicine, proven behavioral change models, effective coaching techniques and (most importantly) HUMOR.

My Story

The Best Advocate for You is You!

Download the Free Guide

Discussing your peri/menopause symptoms with your doctor is an essential part of taking charge of your health. Although this conversation might feel daunting or overwhelming, it’s vital to approach it with informed understanding and clarity.

This is a great place to start if you need resources and don't know how and where to begin.

Use this guide to proceed with confidence because you deserve to feel your best at every age!

Download Here

April Book Club!

Chapters 1-55 Due April 11th!

For every midlife woman who has pondered, “What’s next? Who do I aspire to become?” here’s a transformative book that reveals how your next chapter can be your most vibrant yet.

According to mythologist and psychologist Sharon Blackie, midlife is a gateway to years filled with opportunities and significant change, a time to grow, thrive, and embrace the dreams and identities that may have been constrained in earlier stages of life.

Our book club will "meet" weekly in our Private Facebook Group, culminating in a final Zoom meeting to discuss everything we've discovered.

Yes Please

Holistic Health

Coaching

For Women

You deserve to feel your best at every age!

Yes, please!

What Clients Are Saying...

"Working with a wellness coach made me nervous because I have always struggled with making myself and my body a priority. My internal judge was ready to meet her match, but Julia vanquished that with her nurturing and holistic approach with a healthy dash of irreverent humor. She met me where I was at in my life and helped me set reasonable habit-stacking goals that left me with so much knowledge and confidence! I may not always get it right, but I can hear her voice telling me not to judge myself, celebrate the small wins, and better choices next time. Also, there was so much thought and custom content packed into and between sessions! Every second counts with Julia."

-Jenna S.

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