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Individual Coaching 

Are we a good match?
Book your free Discovery Zoom Today!


Group Coaching

Combining my skills as a health coach and Body by Cheri's experience as a personal fitness trainer, we have created a combo education and exercise program!

Consisting of four Weekly group coaching sessions at 7pm every Thursday with me (for understanding your midlife body) + four 1:1 30 min fitness training sessions with Cheri and access to her Super Classes. 

Program starts the week of
Sept. 4th - 31st.

Registration closed!  Stay tuned for more offerings!

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